

Grilled Mediterranean Chicken
Serves 4 Ingredients 1 cup tomatoes, cherry or grape 2 cups olives, kalamata, about 18 large olives 3 tablespoons capers,...


Asian Chicken Cakes
Ingredients Asian twang dressing: 1 tsp sesame oil 2 tbsp extra-virgin olive oil 1/2 small red chilli, diced 1 small nub of fresh ginger,...


Coconut Flour Muffins
#snackideas #treats


Sweet Potato and Banana Muffins
I just made these sweet potato and banana muffins which would make a wonderful clean, healthy snack so thought I'd share... 😊 I used...


Nut-Free One Bowl Bliss Balls
It's 39 deg today in Perth and too hot to be outside so we decided to make some healthy snacks! Check out the Roman apron my son wanted...


Homemade Tropical Pops
Great healthy treat for a hot summers day! #treats


Easy Salt Dough Clay
We made these today and we will paint them next week! 1cup flour 1/2 cup salt Water I put in 2 drops of Doterra lemongrass essential...


Crunchy Apple and Walnut Salad
2 apples thinly sliced 2 celery sticks sliced Roasted almonds coarsely chopped 1/4 cup lemon juice 1/2 cup Greek Yoghurt Place in a large...


Avocado & Coriander Salad Parcels
Cos lettuce medium tomatoes 1/2 avocado Lebanese cucumbr Small red onion 1/4 cup chopped fresh coriander 1/4 cup lime juice 2 gloves...


What is Mindfulness?
Put simply, mindfulness is as simple as becoming aware of your here and now experience, both internally and in the external world around...