Chocolate Bliss Balls
Ingredients: 330g grams of nuts (I’ve been using whatever I have in the cupboard – my last batch was almonds, walnuts, sunflower seeds...
Toxic Chemicals Found in Umbilical Cords
Until recently, scientists thought that the placenta shielded the developing baby from most chemicals and pollutants in the environment....
Banana Bread
Ingredients: 5-6 over ripe bananas (depending on size), mashed 220g butter 300g brown sugar 2 tsp vanilla extract 4 eggs 100g maple...
Chilli Con Carne
Serves 4 Ingredients: 1 tablespoon peanut oil 1 brown onion, chopped 2 garlic cloves, chopped 1 tablespoon ground cumin 1 tablespoon...
Chicken, Roast Pumpkin and Salad
One serving. Grilled chicken breast with pesto, 1 cup of roast pumpkin, green salad (spinach, rocket, cumcumber, avocado), grilled...
Lamb Backstrap with Courgettes, Snow Peas, Cashews and Spinach
Ingredients: Snow Peas chopped Cashews Courgettes chopped into rounds Spinach leaves Cous cous or quinoa Cajun spice (if desired) ...
Cajun Chicken and Spinach Salad
Ingredients: Chicken strips (or chicken breast cut up into strips) Walnuts Fetta Spinach Leaves Walnuts Snow Peas Method: I like to...
Chicken and Vegetable Soup
This is a little made up recipe that created itself over the weekend as we had a picnic out and I had a roast chicken which I made into...
Mel's Surprise Rice
Serves 4. Ingredients: 1 Onion – finely diced 1/2 red capsicum – diced 4 rashers of short cut bacon (I only ever buy short cut) 1/2...
Egg and Avocado Pizza Lunch
** We suggest you use gluten free pitas or wraps and top with a handful of rocket. Source Unknown. #lunchrecipes
