

Salmon Omelette, Roast Pumpkin and Salad
One Serving. 450(ish) calorie lunch or dinner 🍴 Salmon omelette (one whole egg, 3 whites and 80g of smoked salmon), roast pumpkin and...


Chicken, Roast Pumpkin and Salad
One serving. Grilled chicken breast with pesto, 1 cup of roast pumpkin, green salad (spinach, rocket, cumcumber, avocado), grilled...


Egg and Avocado Pizza Lunch
** We suggest you use gluten free pitas or wraps and top with a handful of rocket. Source Unknown. #lunchrecipes


Grilled Chicken and Roast Pumpkin Salad
A grilled chicken breast (cubed), Roast pumpkin (cubed), Chopped rocket and spinach, A few dollops of my home-made guacamole (3 avos,...


Chicken and Asparagus Patties
Mix a bunch of asparagus, 1 clove of garlic, and 1 onion well in food processor add 500g chicken mince (or two chicken breasts) divide...