Avocado & Coriander Salad Parcels

Cos lettuce

medium tomatoes

1/2 avocado

Lebanese cucumbr

Small red onion

1/4 cup chopped fresh coriander

1/4 cup lime juice

2 gloves garlic crushed.

Mix in a bowl and add to cos lettuce leaves, mix juice, garlic and pour over.

Serve as a side salad with a serving of lean protein like grilled chicken or fish and your low GI carbohydrate of choice (preferably gluten free!)

#salad